Caution, do you feel overwhelmed?

Do you ever feel like one more thing added to your "to-do list" will just put you over the edge? Do you work from sun up until sun down? There are times in life where this overload of work is unavoidable but you can't simply live that way day to day. It's unhealthy for your mind, body and soul.

Here are a quick 10 suggestions to help you survive your busiest day.

1. Plan ahead
2. Don't over commit
3. Know your limits
4. Take time for yourself
5. Have a clear end to your day
6. Cut out unnecessary work
7. Have and use a sounding board
8. Be healthy
9. Be happy
10. Enjoy your successes and accomplishments

I hope you had a wonderful week.

Make it a great Friday. Enjoy your weekend and until we talk again.

Debbi